At Medshield Mom, we are dedicated to supporting mothers in nurturing the health and well-being of their children. To assist you in this journey, we are excited to offer a complimentary resource created by a qualified and professional health coach: a weekly meal and drink planner for your child.
This downloadable PDF is designed to help you plan your child’s week with nutritious meals and beverages, ensuring a balanced diet that supports their growth and development. Our health coach has carefully crafted this planner making it easy for you to provide wholesome meals that your child will love.
What’s Inside:
- Daily Meal Planner: Organised sections for breakfast, lunch, dinner, and snacks.
- Notes: Organised notes section to note what your child did and didn’t enjoy from their food selection to take into consideration for the next week’s planner. This is super helpful with mums with fussy eaters!
- Grocery List: List out what groceries are needed while planning out what foods will be had for the week.
How to Use:
- Download and Print: Simply download the PDF and print it at your convenience.
(Useful tip: Laminate and stick on your fridge for weekly reuse) - Plan Together: Involve your child in the planning process to make mealtime more exciting and educational.
- Stay Organised: Use the planner to keep track of meals and drinks for the entire week, reducing stress and saving time.
We hope this resource empowers you to make healthy choices for your child with confidence and ease. Download your free weekly meal and drink planner today and start planning for a healthier, happier week ahead!
Click here to download this FREE Printable Medshield Kids Meal Planner.