Hello boys and girls.
Welcome to another exciting Medshield Movement Kids Yoga session! Today we have a practical session that you can do with a chair.
Are you ready to have some fun?
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What better way to get children excited about fitness than with an online series of fun kids yoga!
The Medshield Movement Kids Yoga Series is hosted by, Cami Barausse from Yogi Bears ZA, a certified yoga teacher who has been practising yoga for over 10 years.
Our new series incorporates play-based movements and learning the basics of yoga postures and breathing techniques, in an engaging storytelling format that can be enjoyed from the comfort of your own homes. It is an incredible stress-reliever for both parent and child.