Medshield Mom | The Magic of Messy Play - Medshield Movement

Medshield Mom | The Magic of Messy Play

Benefits of Sensory Exploration

Messy play often strikes fear in the hearts of parents, conjuring images of paint-splattered walls, glue-stuck hair, and glittery chaos. However, beneath the surface of the mess lies a world of learning and development opportunities for children. Countless studies have highlighted the significant benefits of messy play, making it essential for us to embrace this form of sensory exploration. In messy play, children engage in open-ended activities, allowing them to explore various materials and their properties without any constraints or predetermined outcomes. From squishing clay to pouring sand, messy play sparks curiosity, engages the senses, and fosters holistic development.

How is messy play beneficial?

  • Cognitive and Communication Skills:

Messy play serves as a catalyst for the development of cognitive and communication skills. By exercising their motor, language, and social abilities, children grasp foundational cognitive principles. Engaging in sociable activities with family or peers during messy play enriches relationships through social interaction. As young children often struggle with verbal expression, messy play provides them with alternative avenues to share their discoveries through the use of objects and gestures. This process encourages them to think critically and communicate their explanations, thereby enhancing their cognitive abilities.

  • Fine and Gross Motor Skills:

Children who embark on sensory exploration through messy play acquire physical principles at an accelerated pace. Research demonstrates that early development of visual and motor skills correlates with future proficiency in maths and language. Simple activities like playing with playdough or tearing paper facilitate the development of fine and gross motor skills. These activities also support learning related to cause and effect, number sense, and other crucial cognitive skills. 

  • Independence and Socialising:

Messy play empowers children to explore spontaneously, fostering independence and essential learning skills. These activities contribute to the development of autonomy while providing safe environments for children to practise and refine their skills. Engaging in messy play can even lay the groundwork for early writing skills when children make marks in the sand or develop social skills when they share and negotiate with others. By embracing messy play, parents and caregivers offer children the opportunity to grow and learn through independent exploration.

What does messy play look like?

Organised space: While messy play may be inherently messy, the environment in which it takes place should be organised and prepared. Clean materials should be readily available, and tools should be neatly arranged. An organised environment not only ensures safety but also creates a welcoming atmosphere that helps children understand what is expected of them.

Embrace mealtimes: Make the most of mealtimes, especially with younger children, by allowing them to experience the full sensory delight of eating. Encourage them to touch, smell, and taste their food, engaging all their senses. As they grow older, introduce them to table manners while still promoting sensory exploration.

Get outside: Nature provides a playground of textures, smells, and sensations. Take advantage of this by seeking out outdoor environments that offer opportunities for messy play. Jumping in puddles or frolicking in the park allows children to connect with the natural world while stimulating their senses.

Cleanup and responsibility: While messy play may be joyful and liberating, it’s important to teach children about cleaning up after themselves. Allocate time for cleanup at the end of the play session, which will instil the importance of responsibility. 

Here are a few messy play ideas to ignite creativity and exploration:


They can shape it, mould it, and explore various textures. Use playdough as a tool to introduce the alphabet, numbers, shapes, and colours, making learning an enjoyable sensory experience.

2.  Sensory bottles

If your child feels restless or anxious, sensory bottles can provide a calming and mesmerising experience. Fill a bottle with warm water and add colourful glitter, food colouring, or dish soap. Watch as your child becomes captivated by the beauty of swirling colours and movement.

3. Bath time fun

Transform bath time into an opportunity for sensory play. Prepare a warm bath and use a safe bubble bath to create bubbles. Toddlers and young children love popping or blowing bubbles, engaging their senses of touch and sight. Provide small bottles for them to fill with water and sponges to squeeze for some extra fun!

4.Treasure box

Create a treasure box filled with tissue paper and hidden surprises like candies or colourful balls. Encourage your child to dig into the box, discovering the hidden goodies while experiencing different textures and tactile sensations. 

5. Beach scavenger hunt

Embark on an adventure with your child at the beach. Create a scavenger hunt by drawing or printing out a list of items to find, such as umbrellas, seashells, slops, and birds. This activity develops observational skills, sparks curiosity, and immerses children in the textures, smells, and sensations of the natural environment.

If you’re looking for more messy play ideas, have a search on Pinterest or TikTok. 

Messy play is more than just paint-stained hands and glitter-covered surfaces, it is a gateway to holistic development. By embracing messy play, parents and caregivers provide children with valuable learning experiences that stimulate their senses, foster cognitive and communication skills, and promote independence and socialisation. So, let go of the fear of mess and invite your children into a world of sensory exploration and boundless learning opportunities.

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