Video Category: Connect

Wearables & Wellness: How Tech Is Transforming Health Management As part of Corporate Wellness Week, we’re joined by fitness expert Chris Dranias to explore how technology is reshaping the way we move, track, and thrive. From smartwatches to sleep trackers, wearables are doing more than counting steps — they’re redefining accountability, motivation, and long-term health habits. Chris breaks down how to turn data into real results, what trends are shaping the future of fitness tech, and how you can make wearable wellness work for you.

In this insightful episode of Medshield Connect, we’re joined by Glen Sikosana, Executive: New Business at Medshield Medical Scheme, for a conversation that helps demystify the process of choosing the right medical aid plan. Hosted by Dr Fez, this episode is designed to empower members and prospective members alike with practical advice for making informed, confident decisions about their healthcare cover. Glen shares expert insights into what to consider when selecting a plan, the critical role brokers play in guiding those decisions, and why it’s so important to join a medical aid while still young and healthy. From navigating major life moments like starting a family to preparing for retirement, this episode highlights how Medshield continues to walk the journey with its members—living up to its promise of being your Partner for Life. Whether you’re a young professional, planning for a growing family, or reassessing your cover needs, this episode is packed with value for every stage of life.

In this episode, we sit down with Angela Blackburn, Chief Operations Officer at Medshield Medical Scheme, to explore how a strong operations team drives member satisfaction, service delivery, and innovation. Angela shares how Medshield’s member-centred approach and commitment to being a Partner for Life is reflected in streamlined self-service channels, a human touch in member interactions, and operational excellence backed by ISO9001 accreditation. She also discusses the dynamic shifts shaping the future of healthcare operations and how Medshield is positioning itself for growth while ensuring quality, accessibility, and trusted care for every member.

In this empowering episode, Dr Fezile Mkhize is joined by gynaecologist Dr Sibu Lubelwana to explore how lifestyle choices directly impact reproductive health. From diet and exercise to stress and sleep, Dr Lubelwana breaks down how everyday habits influence menstrual health, fertility, and overall gynaecological wellness. Whether you’re planning a pregnancy or simply looking to support your body better, this conversation offers practical insights into taking control of your reproductive health through intentional lifestyle changes.

In this insightful episode, Dr Fezile Mkhize speaks with renowned bariatric surgeon Dr Ebrahim Mansoor about one of the most pressing health issues facing today’s youth: childhood obesity. Together, they unpack the medical, emotional and societal impacts of obesity in children, the role of early intervention, and how families can create healthier environments. Dr Mansoor also shares his expert perspective on when surgical options become necessary and how a multidisciplinary approach can transform young lives.

In this episode of Medshield Movement Connect, we catch up with Junior Dala, a professional cricketer known for his explosive pace and relentless drive on the field. Junior shares what it takes to compete at the highest level. He chats about his journey in cricket, the highs and lows of professional sport, and the habits that keep him performing at his peak.

Join us as we chat with a leading paediatrician, diving into the world of children’s health and wellness. This episode is packed with expert advice for parents and caregivers alike.

Join us as we sit down with Dr. B Rubushe Ngwenya, a renowned OBGYN specialising in infertility, to explore the challenges and triumphs of navigating fertility journeys. This episode is filled with insights and hope for those facing this deeply personal experience.

In recognition of the upcoming holiday season, Episode #44 of Medshield Movement Connect features a conversation with Christy Herselman, founder of WeTalk, journalist, and author, who is passionate about promoting child safety. With December and January holidays fast approaching, Christy will share crucial insights and practical tips to help parents and caregivers keep their children safe during this busy festive period. From travel safety to navigating public spaces and digital awareness, tune in as we discuss proactive steps to ensure a secure and joyous holiday break for families everywhere.

In recognition of World Mental Health Day this October, we’re sitting down with esteemed psychologist Dr. Portia Mazabane to explore the profound impact of grief on mental health. Grief is not just about loss but a complex process that touches many aspects of our lives.

On Episode #42 of Medshield Movement Connect Dr. Portia will guide us through the stages of grief, offer insights into how grief affects mental health, and share practical coping mechanisms to help navigate these challenging emotions.